Jacob Alexander 3:55 row
1,021m
Meters
3:55.2
Time
1:55.1
Pace
71
Calories
174
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 186 |
April 29, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.2 | 1,021m | 1:55.1 | 229 | 1088 | 35 | 174 |
| 3:55.2 | 1,022m | 1:55.0 | 230 | 1090 | 35 | 174 |
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Workout Graph
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