Jacob Alexander 4:28 row
1,041m
Meters
4:28.0
Time
2:08.7
Pace
64
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 173 |
May 09, 2023 00:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,041m | 2:08.7 | 164 | 864 | 32 | 155 |
| 4:28.0 | 1,041m | 2:08.7 | 164 | 864 | 32 | 155 |
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