Henrique Jesus 5000m row
5,000
Meters
25:40.1
Time
2:34.0
Pace
267
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
March 11, 2020 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.1 | 5,000 | 2:34.0 | 96 | 629 | 25 | 137 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 643 | 25 | 125 |
| 5:03.6 | 2,000 | 2:31.8 | 100 | 644 | 25 | 136 |
| 5:04.2 | 3,000 | 2:32.1 | 99 | 642 | 25 | 140 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 622 | 25 | 143 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 25 | 144 |
8 April