Henrique Jesus 5000m row
5,000
Meters
26:14.3
Time
2:37.4
Pace
264
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
March 09, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.3 | 5,000 | 2:37.4 | 90 | 608 | 24 | 141 |
| 5:02.7 | 1,000 | 2:31.3 | 101 | 647 | 26 | 134 |
| 5:09.8 | 2,000 | 2:34.9 | 94 | 624 | 24 | 141 |
| 5:17.4 | 3,000 | 2:38.7 | 88 | 601 | 24 | 140 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 592 | 24 | 141 |
| 5:23.9 | 5,000 | 2:41.9 | 82 | 583 | 24 | 149 |
9 April