Henrique Jesus 5000m row
5,000
Meters
26:14.2
Time
2:37.4
Pace
263
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
March 13, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.2 | 5,000 | 2:37.4 | 90 | 608 | 26 | 139 |
| 5:01.7 | 1,000 | 2:30.8 | 102 | 650 | 26 | 134 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 26 | 134 |
| 5:19.4 | 3,000 | 2:39.7 | 86 | 595 | 26 | 138 |
| 5:20.9 | 4,000 | 2:40.4 | 85 | 591 | 26 | 141 |
| 5:20.8 | 5,000 | 2:40.4 | 85 | 591 | 26 | 148 |
13 April