Henrique Jesus 5000m row
5,000
Meters
26:10.7
Time
2:37.0
Pace
264
Calories
138
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 25 |
| Drag Factor | 149 |
March 15, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.7 | 5,000 | 2:37.0 | 90 | 610 | 25 | 138 |
| 5:05.3 | 1,000 | 2:32.6 | 98 | 638 | 27 | 124 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 626 | 26 | 138 |
| 5:14.0 | 3,000 | 2:37.0 | 90 | 611 | 25 | 143 |
| 5:23.8 | 4,000 | 2:41.9 | 82 | 583 | 25 | 139 |
| 5:18.5 | 5,000 | 2:39.2 | 87 | 598 | 26 | 149 |
15 April