Henrique Jesus 5000m row
5,000
Meters
27:16.7
Time
2:43.6
Pace
260
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 179 |
March 18, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.7 | 5,000 | 2:43.6 | 80 | 574 | 24 | 132 |
| 5:22.3 | 1,000 | 2:41.1 | 84 | 587 | 24 | 122 |
| 5:25.0 | 2,000 | 2:42.5 | 82 | 580 | 24 | 130 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 570 | 24 | 133 |
| 5:31.1 | 4,000 | 2:45.5 | 77 | 565 | 24 | 135 |
| 5:29.4 | 5,000 | 2:44.7 | 78 | 569 | 24 | 141 |
18 April