Henrique Jesus 5000m row
5,000
Meters
27:09.0
Time
2:42.9
Pace
259
Calories
134
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
March 20, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:09.0 | 5,000 | 2:42.9 | 81 | 572 | 259 | 25 | 134 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 603 | 53 | 28 | 126 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 581 | 52 | 26 | 134 |
| 5:32.0 | 3,000 | 2:46.0 | 77 | 553 | 51 | 25 | 134 |
| 5:31.2 | 4,000 | 2:45.6 | 77 | 554 | 51 | 25 | 137 |
| 5:27.7 | 5,000 | 2:43.8 | 80 | 571 | 52 | 26 | 142 |
20 April