Henrique Jesus 5000m row
5,000
Meters
26:58.4
Time
2:41.8
Pace
260
Calories
137
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Drag Factor | 151 |
March 22, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.4 | 5,000 | 2:41.8 | 83 | 584 | 26 | 137 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 28 | 128 |
| 5:17.7 | 2,000 | 2:38.8 | 87 | 600 | 28 | 137 |
| 5:27.6 | 3,000 | 2:43.8 | 80 | 574 | 26 | 135 |
| 5:28.3 | 4,000 | 2:44.1 | 79 | 572 | 26 | 139 |
| 5:26.6 | 5,000 | 2:43.3 | 80 | 576 | 26 | 149 |
22 April