Henrique Jesus 5000m row
5,000
Meters
25:40.6
Time
2:34.0
Pace
268
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
June 13, 2020 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.6 | 5,000 | 2:34.0 | 96 | 629 | 26 | 139 |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 28 | 130 |
| 5:06.1 | 2,000 | 2:33.0 | 98 | 635 | 27 | 140 |
| 5:10.8 | 3,000 | 2:35.4 | 93 | 620 | 27 | 139 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 615 | 26 | 142 |
| 5:15.0 | 5,000 | 2:37.5 | 90 | 608 | 26 | 148 |
20 deg