Henrique Jesus 5000m row
5,000
Meters
25:34.6
Time
2:33.4
Pace
268
Calories
139
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 27 |
| Stroke Count | 686 |
| Drag Factor | 139 |
June 16, 2020 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.6 | 5,000 | 2:33.4 | 97 | 628 | 268 | 27 | 139 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 55 | 27 | 131 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 27 | 138 |
| 5:06.7 | 3,000 | 2:33.3 | 97 | 633 | 54 | 27 | 140 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 617 | 53 | 27 | 144 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 588 | 52 | 25 | 142 |
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Workout Graph
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21.3 deg