Henrique Jesus 5000m row
5,000
Meters
25:33.0
Time
2:33.3
Pace
267
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 28 |
| Stroke Count | 708 |
| Drag Factor | 136 |
July 03, 2020 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.0 | 5,000 | 2:33.3 | 97 | 634 | 267 | 28 | 141 |
| 4:57.9 | 1,000 | 2:28.9 | 106 | 664 | 54 | 28 | 132 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 650 | 54 | 28 | 140 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 632 | 53 | 28 | 143 |
| 5:12.7 | 4,000 | 2:36.3 | 92 | 615 | 53 | 28 | 142 |
| 5:13.6 | 5,000 | 2:36.8 | 91 | 612 | 53 | 28 | 149 |
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24.5 deg