Henrique Jesus 5000m row
5,000
Meters
26:21.9
Time
2:38.1
Pace
264
Calories
134
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 699 |
| Drag Factor | 140 |
July 08, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.9 | 5,000 | 2:38.1 | 88 | 604 | 26 | 134 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 27 | 126 |
| 5:12.3 | 2,000 | 2:36.1 | 92 | 616 | 26 | 137 |
| 5:20.2 | 3,000 | 2:40.1 | 85 | 593 | 26 | 135 |
| 5:17.0 | 4,000 | 2:38.5 | 88 | 602 | 27 | 137 |
| 5:22.5 | 5,000 | 2:41.2 | 83 | 587 | 26 | 135 |
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Workout Graph
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26 deg
stopped twice to compare with fitbit, matched
at the end, 135 and fitbit showed 90!!
then started to increase until it synched
tried to stay well below 140