Henrique Jesus 5000m row
5,000
Meters
28:37.6
Time
2:51.7
Pace
255
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 128 |
July 20, 2020 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:37.6 | 5,000 | 2:51.7 | 69 | 537 | 25 | 124 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 26 | 118 |
| 5:34.2 | 2,000 | 2:47.1 | 75 | 558 | 25 | 125 |
| 5:46.4 | 3,000 | 2:53.2 | 67 | 531 | 25 | 124 |
| 5:47.0 | 4,000 | 2:53.5 | 67 | 530 | 25 | 127 |
| 6:00.7 | 5,000 | 3:00.3 | 60 | 505 | 24 | 126 |
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Workout Graph
Loading data.
28.4 at end
A very slight increase near the end