Henrique Jesus 5000m row
5,000
Meters
28:46.6
Time
2:52.6
Pace
254
Calories
130
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 128 |
July 22, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.6 | 5,000 | 2:52.6 | 68 | 534 | 25 | 130 |
| 5:33.1 | 1,000 | 2:46.5 | 76 | 560 | 25 | 122 |
| 5:38.2 | 2,000 | 2:49.1 | 72 | 549 | 25 | 128 |
| 5:44.8 | 3,000 | 2:52.4 | 68 | 535 | 25 | 130 |
| 5:49.3 | 4,000 | 2:54.6 | 66 | 526 | 25 | 133 |
| 6:01.2 | 5,000 | 3:00.6 | 59 | 504 | 24 | 138 |
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Workout Graph
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29 deg at end!
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