Henrique Jesus 5000m row
5,000
Meters
27:41.9
Time
2:46.1
Pace
257
Calories
139
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 138 |
August 14, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:41.9 | 5,000 | 2:46.1 | 76 | 556 | 257 | 26 | 139 |
| 5:16.0 | 1,000 | 2:38.0 | 89 | 603 | 53 | 27 | 136 |
| 5:31.6 | 2,000 | 2:45.8 | 77 | 553 | 51 | 26 | 134 |
| 5:35.9 | 3,000 | 2:47.9 | 74 | 546 | 51 | 26 | 136 |
| 5:38.3 | 4,000 | 2:49.1 | 72 | 542 | 51 | 25 | 142 |
| 5:40.1 | 5,000 | 2:50.0 | 71 | 539 | 51 | 25 | 148 |
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Workout Graph
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