Henrique Jesus 5000m row
5,000
Meters
28:04.0
Time
2:48.4
Pace
256
Calories
138
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 702 |
| Drag Factor | 141 |
August 31, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:04.0 | 5,000 | 2:48.4 | 73 | 552 | 25 | 138 |
| 5:19.4 | 1,000 | 2:39.7 | 86 | 595 | 27 | 135 |
| 5:30.5 | 2,000 | 2:45.2 | 78 | 566 | 26 | 139 |
| 5:40.2 | 3,000 | 2:50.1 | 71 | 544 | 25 | 137 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 545 | 24 | 142 |
| 5:54.0 | 5,000 | 2:57.0 | 63 | 517 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
24.4 deg