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Rhys Williams 6000m row

6,000

Meters

27:47.2

Time

2:18.9

Pace

337

Calories

133

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate29
Stroke Count815
Drag Factor189

November 20, 2020 10:23:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:47.2 6,000 2:18.9 131 749 29 133
2:19.6 500 2:19.6 129 742 29 115
2:18.9 1,000 2:18.9 131 749 29 131
2:18.0 1,500 2:18.0 133 758 30 130
2:18.6 2,000 2:18.6 131 752 29 134
2:18.6 2,500 2:18.6 131 752 29 133
2:19.3 3,000 2:19.3 129 745 29 132
2:18.8 3,500 2:18.8 131 750 29 134
2:19.2 4,000 2:19.2 130 746 29 136
2:18.6 4,500 2:18.6 131 752 29 138
2:18.8 5,000 2:18.8 131 750 30 138
2:19.6 5,500 2:19.6 129 742 30 140
2:19.2 6,000 2:19.2 130 746 29 140

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Workout Graph

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