Rhys Williams 0:17 row
19
Meters
0:17.5
Time
7:40.5
Pace
0
Calories
67
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 180 |
August 24, 2020 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.5 | 19 | 7:40.5 | 4 | 312 | 13 | 67 |
| 0:09.3 | 19 | 4:04.7 | 24 | 382 | 13 | 67 |
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Workout Graph
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