Rhys Williams 6000m row
6,000
Meters
27:08.9
Time
2:15.7
Pace
348
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 183 |
August 20, 2020 09:57:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.9 | 6,000 | 2:15.7 | 140 | 781 | 27 | 131 |
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 28 | 109 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 29 | 118 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 31 | 124 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 30 | 128 |
| 2:15.9 | 2,500 | 2:15.9 | 139 | 779 | 30 | 132 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 783 | 31 | 133 |
| 2:14.7 | 3,500 | 2:14.7 | 143 | 792 | 31 | 136 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 31 | 138 |
| 2:13.7 | 4,500 | 2:13.7 | 146 | 804 | 31 | 141 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | ||
| 2:14.7 | 5,500 | 2:14.7 | 143 | 792 | 31 | 142 |
| 2:12.1 | 6,000 | 2:12.1 | 152 | 822 | 32 | 147 |
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Workout Graph
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