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Rhys Williams 6000m row

6,000

Meters

26:53.5

Time

2:14.4

Pace

349

Calories

140

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate29
Stroke Count802
Drag Factor181

August 13, 2020 09:46:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.5 6,000 2:14.4 144 795 29 140
2:15.9 500 2:15.9 139 779 30 119
2:14.6 1,000 2:14.6 144 793 29 125
2:14.4 1,500 2:14.4 144 796 29 131
2:14.5 2,000 2:14.5 144 795 29 137
2:15.0 2,500 2:15.0 142 789 30 148
2:14.1 3,000 2:14.1 145 799 30 139
2:14.6 3,500 2:14.6 144 793 30 143
2:14.7 4,000 2:14.7 143 792 29 143
2:14.3 4,500 2:14.3 144 797 30 144
2:15.0 5,000 2:15.0 142 789 31 146
2:13.7 5,500 2:13.7 146 804 31 150
2:12.6 6,000 2:12.6 150 816 31 155

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Workout Graph

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