Rhys Williams 6000m row
6,000
Meters
27:57.4
Time
2:19.7
Pace
337
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 862 |
| Drag Factor | 183 |
July 30, 2020 08:26:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.4 | 6,000 | 2:19.7 | 128 | 741 | 30 | 135 |
| 2:29.2 | 500 | 2:29.2 | 105 | 662 | 29 | 109 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 718 | 30 | 122 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 742 | 30 | 129 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 750 | 30 | 132 |
| 2:18.6 | 2,500 | 2:18.6 | 131 | 752 | 31 | 134 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 751 | 31 | 136 |
| 2:19.4 | 3,500 | 2:19.4 | 129 | 744 | 31 | 136 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 31 | 139 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 750 | 31 | 140 |
| 2:18.5 | 5,000 | 2:18.5 | 132 | 753 | 32 | 146 |
| 2:18.6 | 5,500 | 2:18.6 | 131 | 752 | 32 | 148 |
| 2:16.7 | 6,000 | 2:16.7 | 137 | 771 | 33 | 153 |
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Workout Graph
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