Rhys Williams 6000m row

6,000

Meters

27:57.4

Time

2:19.7

Pace

337

Calories

135

Heart Rate

Average Watts128
Calories Per Hour723
Stroke Rate30
Stroke Count862
Drag Factor183

July 30, 2020 08:26:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:57.4 6,000 2:19.7 128 723 337 30 135
2:29.2 500 2:29.2 105 651 27 29 109
2:22.3 1,000 2:22.3 121 708 28 30 122
2:19.6 1,500 2:19.6 129 722 28 30 129
2:18.8 2,000 2:18.8 131 726 28 30 132
2:18.6 2,500 2:18.6 131 727 28 31 134
2:18.7 3,000 2:18.7 131 726 28 31 136
2:19.4 3,500 2:19.4 129 723 28 31 136
2:18.3 4,000 2:18.3 132 754 29 31 139
2:18.8 4,500 2:18.8 131 726 28 31 140
2:18.5 5,000 2:18.5 132 727 28 32 146
2:18.6 5,500 2:18.6 131 727 28 32 148
2:16.7 6,000 2:16.7 137 763 29 33 153

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Workout Graph

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