Rhys Williams 0:21 row
43m
Meters
0:21.9
Time
4:14.6
Pace
2
Calories
74
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 178 |
July 14, 2020 11:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.9 | 43m | 4:14.6 | 21 | 372 | 16 | 74 |
| 0:18.9 | 43m | 3:39.7 | 33 | 413 | 16 | 74 |
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Workout Graph
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