Rhys Williams 6000m row
6,000
Meters
31:53.3
Time
2:39.4
Pace
311
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 182 |
July 03, 2020 10:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:53.3 | 6,000 | 2:39.4 | 86 | 597 | 27 | 100 |
| 2:51.2 | 500 | 2:51.2 | 70 | 540 | 26 | 93 |
| 2:42.3 | 1,000 | 2:42.3 | 82 | 581 | 26 | 95 |
| 2:39.6 | 1,500 | 2:39.6 | 86 | 596 | 27 | 97 |
| 2:39.8 | 2,000 | 2:39.8 | 86 | 595 | 27 | 99 |
| 2:39.1 | 2,500 | 2:39.1 | 87 | 599 | 28 | 98 |
| 2:36.9 | 3,000 | 2:36.9 | 91 | 611 | 28 | 101 |
| 2:38.8 | 3,500 | 2:38.8 | 87 | 600 | 28 | 103 |
| 2:37.8 | 4,000 | 2:37.8 | 89 | 606 | 29 | 102 |
| 2:37.7 | 4,500 | 2:37.7 | 89 | 607 | 29 | 100 |
| 2:37.4 | 5,000 | 2:37.4 | 90 | 608 | 29 | 104 |
| 2:37.4 | 5,500 | 2:37.4 | 90 | 608 | 30 | 106 |
| 2:35.3 | 6,000 | 2:35.3 | 93 | 621 | 29 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.