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Rhys Williams 6000m row

6,000m

Meters

31:53.3

Time

2:39.4

Pace

311

Calories

100

Heart Rate

Average Watts86
Calories Per Hour597
Stroke Rate27
Stroke Count893
Drag Factor182

July 03, 2020 10:14:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:53.3 6,000m 2:39.4 86 597 27 100
2:51.2 500m 2:51.2 70 540 26 93
2:42.3 1,000m 2:42.3 82 581 26 95
2:39.6 1,500m 2:39.6 86 596 27 97
2:39.8 2,000m 2:39.8 86 595 27 99
2:39.1 2,500m 2:39.1 87 599 28 98
2:36.9 3,000m 2:36.9 91 611 28 101
2:38.8 3,500m 2:38.8 87 600 28 103
2:37.8 4,000m 2:37.8 89 606 29 102
2:37.7 4,500m 2:37.7 89 607 29 100
2:37.4 5,000m 2:37.4 90 608 29 104
2:37.4 5,500m 2:37.4 90 608 30 106
2:35.3 6,000m 2:35.3 93 621 29 107

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Workout Graph

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