Rhys Williams 6000m row
6,000
Meters
26:37.7
Time
2:13.1
Pace
355
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 785 |
| Drag Factor | 188 |
May 25, 2020 12:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:37.7 | 6,000 | 2:13.1 | 148 | 810 | 29 | 142 |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 28 | 114 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 29 | 130 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 810 | 30 | 135 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 30 | 140 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 818 | 30 | 142 |
| 2:11.7 | 3,000 | 2:11.7 | 153 | 827 | 30 | 146 |
| 2:12.0 | 3,500 | 2:12.0 | 152 | 823 | 30 | 146 |
| 2:11.7 | 4,000 | 2:11.7 | 153 | 827 | 29 | 148 |
| 2:12.3 | 4,500 | 2:12.3 | 151 | 820 | 29 | 150 |
| 2:12.4 | 5,000 | 2:12.4 | 151 | 818 | 30 | 151 |
| 2:12.0 | 5,500 | 2:12.0 | 152 | 823 | 30 | 153 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 817 | 30 | 154 |
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