Rhys Williams 6000m row
6,000
Meters
27:49.3
Time
2:19.1
Pace
341
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 809 |
| Drag Factor | 183 |
May 10, 2020 11:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.3 | 6,000 | 2:19.1 | 130 | 747 | 29 | 130 |
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 27 | 110 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 722 | 28 | 118 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 28 | 124 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 29 | 126 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 29 | 129 |
| 2:18.7 | 3,000 | 2:18.7 | 131 | 751 | 30 | 132 |
| 2:18.2 | 3,500 | 2:18.2 | 133 | 756 | 30 | 133 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 764 | 29 | 137 |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 770 | 30 | 138 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 763 | 30 | 139 |
| 2:16.8 | 5,500 | 2:16.8 | 137 | 770 | 29 | 141 |
| 2:14.8 | 6,000 | 2:14.8 | 143 | 791 | 30 | 143 |
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Workout Graph
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