Rhys Williams 6000m row
6,000
Meters
27:51.4
Time
2:19.2
Pace
339
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 819 |
| Drag Factor | 186 |
May 02, 2020 11:02:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.4 | 6,000 | 2:19.2 | 130 | 745 | 29 | 130 |
| 2:31.0 | 500 | 2:31.0 | 102 | 649 | 27 | 108 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 715 | 29 | 117 |
| 2:20.2 | 1,500 | 2:20.2 | 127 | 737 | 29 | 124 |
| 2:19.8 | 2,000 | 2:19.8 | 128 | 740 | 29 | 126 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 731 | 29 | 128 |
| 2:19.9 | 3,000 | 2:19.9 | 128 | 739 | 30 | 130 |
| 2:20.1 | 3,500 | 2:20.1 | 127 | 738 | 29 | 129 |
| 2:18.6 | 4,000 | 2:18.6 | 131 | 752 | 30 | 133 |
| 2:16.6 | 4,500 | 2:16.6 | 137 | 772 | 30 | 136 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 790 | 30 | 144 |
| 2:13.7 | 5,500 | 2:13.7 | 146 | 804 | 31 | 146 |
| 2:13.2 | 6,000 | 2:13.2 | 148 | 809 | 31 | 147 |
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