Rhys Williams 3:46 row
520
Meters
3:46.8
Time
3:38.0
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 2 |
| Drag Factor | 127 |
April 19, 2016 06:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 520 | 3:38.0 | 34 | 416 | 19 |
| 3:38.5 | 500 | 3:38.5 | 34 | 415 | 20 |
| 3:46.8 | 20 | 3:27.5 | 39 | 434 | 7 |
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Workout Graph
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