Rhys Williams 5000m row
5,000
Meters
27:45.8
Time
2:46.5
Pace
265
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 144 |
June 17, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.8 | 5,000 | 2:46.5 | 76 | 560 | 25 |
| 7:11.1 | 1,000 | 3:35.5 | 35 | 420 | 19 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 27 |
| 5:10.0 | 3,000 | 2:35.0 | 94 | 623 | 27 |
| 5:11.9 | 4,000 | 2:35.9 | 92 | 617 | 27 |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 28 |
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Workout Graph
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