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Rhys Williams 6000m row

6,000m

Meters

28:54.6

Time

2:24.5

Pace

334

Calories

130

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate29
Stroke Count843
Drag Factor181

December 29, 2020 10:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:54.6 6,000m 2:24.5 116 698 29 130
2:27.9 500m 2:27.9 108 672 28 109
2:24.0 1,000m 2:24.0 117 703 29 120
2:23.2 1,500m 2:23.2 119 710 29 126
2:24.2 2,000m 2:24.2 117 701 28 129
2:24.0 2,500m 2:24.0 117 703 28 132
2:24.2 3,000m 2:24.2 117 701 29 133
2:24.3 3,500m 2:24.3 116 700 30 131
2:24.6 4,000m 2:24.6 116 698 29 132
2:24.1 4,500m 2:24.1 117 702 30 137
2:24.2 5,000m 2:24.2 117 701 30 137
2:24.8 5,500m 2:24.8 115 696 31 138
2:25.1 6,000m 2:25.1 115 694 29 141

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Workout Graph

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