Rhys Williams 6000m row
6,000m
Meters
26:38.6
Time
2:13.2
Pace
350
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 784 |
| Drag Factor | 187 |
April 06, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:38.6 | 6,000m | 2:13.2 | 148 | 809 | 29 | 133 |
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 28 | 119 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 29 | 127 |
| 2:13.5 | 1,500m | 2:13.5 | 147 | 806 | 29 | 131 |
| 2:13.7 | 2,000m | 2:13.7 | 146 | 804 | 29 | 131 |
| 2:13.5 | 2,500m | 2:13.5 | 147 | 806 | 30 | 132 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 29 | 133 |
| 2:13.2 | 3,500m | 2:13.2 | 148 | 809 | 29 | 134 |
| 2:13.4 | 4,000m | 2:13.4 | 147 | 807 | 30 | 136 |
| 2:13.1 | 4,500m | 2:13.1 | 148 | 810 | 30 | 137 |
| 2:13.3 | 5,000m | 2:13.3 | 148 | 808 | 30 | 140 |
| 2:12.9 | 5,500m | 2:12.9 | 149 | 813 | 30 | 138 |
| 2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 30 | 142 |
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Workout Graph
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