Rhys Williams 6000m row
6,000m
Meters
26:47.8
Time
2:13.9
Pace
349
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Stroke Count | 788 |
| Drag Factor | 185 |
March 25, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.8 | 6,000m | 2:13.9 | 146 | 800 | 29 | 130 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 28 | 114 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 30 | 122 |
| 2:13.8 | 1,500m | 2:13.8 | 146 | 802 | 30 | 125 |
| 2:14.4 | 2,000m | 2:14.4 | 144 | 796 | 30 | 128 |
| 2:14.2 | 2,500m | 2:14.2 | 145 | 798 | 30 | 129 |
| 2:14.1 | 3,000m | 2:14.1 | 145 | 799 | 30 | 131 |
| 2:13.5 | 3,500m | 2:13.5 | 147 | 806 | 29 | 134 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 29 | 134 |
| 2:13.5 | 4,500m | 2:13.5 | 147 | 806 | 30 | 137 |
| 2:14.1 | 5,000m | 2:14.1 | 145 | 799 | 30 | 137 |
| 2:14.4 | 5,500m | 2:14.4 | 144 | 796 | 29 | 139 |
| 2:12.7 | 6,000m | 2:12.7 | 150 | 815 | 30 | 141 |
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Workout Graph
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