Rhys Williams 6000m row
6,000m
Meters
27:38.9
Time
2:18.2
Pace
356
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 188 |
March 22, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.9 | 6,000m | 2:18.2 | 132 | 755 | 24 | 130 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 28 | 122 |
| 2:12.9 | 1,000m | 2:12.9 | 149 | 813 | 27 | 130 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 28 | 134 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 28 | 133 |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 28 | 132 |
| 2:13.2 | 3,000m | 2:13.2 | 148 | 809 | 28 | 134 |
| 2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 29 | 134 |
| 2:12.7 | 4,000m | 2:12.7 | 150 | 815 | 28 | 135 |
| 2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 29 | 134 |
| 2:12.4 | 5,000m | 2:12.4 | 151 | 818 | ||
| 3:18.2 | 5,500m | 3:18.2 | 45 | 454 | 19 | 119 |
| 2:12.6 | 6,000m | 2:12.6 | 150 | 816 | 29 | 133 |
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Workout Graph
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