benjamin laurent 1:00:00 row
12,652
Meters
1:00:00.0
Time
2:22.2
Pace
715
Calories
140
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 16 |
March 08, 2018 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,652 | 2:22.2 | 122 | 718 | 16 | 140 |
| 12:00.0 | 2,540 | 2:21.7 | 123 | 723 | 17 | 133 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 729 | 16 | 141 |
| 36:00.0 | 2,542 | 2:21.6 | 123 | 724 | 16 | 141 |
| 48:00.0 | 2,509 | 2:23.4 | 118 | 707 | 17 | 140 |
| 1:00:00.0 | 2,508 | 2:23.5 | 118 | 707 | 17 | 146 |