benjamin laurent 1:00:00 row
12,442
Meters
1:00:00.0
Time
2:24.6
Pace
690
Calories
158
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 15 |
April 03, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,442 | 2:24.6 | 116 | 697 | 15 | 158 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 16 | 145 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 15 | 154 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 15 | 155 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 16 | 156 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 15 | 158 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 16 | 156 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 16 | 161 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 16 | 161 |
| 45:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 | 161 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 16 | 163 |
| 55:00.0 | 1,041 | 2:24.0 | 117 | 702 | 17 | 164 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 163 |