benjamin laurent 1:00:00 row
12,882
Meters
1:00:00.0
Time
2:19.7
Pace
741
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 16 |
| Stroke Count | 992 |
November 18, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,882 | 2:19.7 | 128 | 741 | 741 | 16 | 148 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 0 | 16 | 139 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 0 | 15 | 144 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 0 | 16 | 142 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 0 | 16 | 145 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 0 | 17 | 149 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 0 | 16 | 148 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 0 | 17 | 151 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 0 | 17 | 149 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 0 | 16 | 152 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 0 | 17 | 154 |
| 55:00.0 | 1,066 | 2:20.7 | 126 | 732 | 0 | 17 | 157 |
| 1:00:00.0 | 1,071 | 2:20.0 | 127 | 738 | 0 | 17 | 155 |
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