benjamin laurent 11:30 row
2,513
Meters
11:30.0
Time
2:17.2
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 108 |
June 27, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.0 | 2,513 | 2:17.2 | 135 | 765 | 16 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 16 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 16 |
| 11:30.0 | 326 | 2:18.0 | 133 | 757 | 16 |
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Workout Graph
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