Marc Nelson v2600m/1:36r...1 row
2,600
Meters
13:05.8
Time
2:31.1
Pace
141
Calories
161
Heart Rate
| Rest Distance | 84 |
|---|---|
| Rest Time | 1:36.0 |
| Overall Distance | 2,684 |
| Overall Time | 14:41.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 227 |
| Drag Factor | 115 |
January 22, 2026 16:23:23
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:05.8 | 2,600 | 2:31.1 | 101 | 649 | 17 | 161 | |
| 13:05.8 | 2,600 | 2:31.1 | 101 | 649 | 17 | 161 | |
| r: 1:36 | 84 | ||||||
| r84 |
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Workout Graph
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"56"
2600 meter (Did 3000 m ruck)
app.erg.zone