Marc Nelson 1,399m row

1,399m

Meters

20:00.0

Time

7:08.8

Pace

105

Calories

Average Watts4
Calories Per Hour315

March 24, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10X.30 - .90 sec rest

2 min cool down