Marc Nelson 4,612m row

4,612m

Meters

36:00.0

Time

3:54.1

Pace

236

Calories

Average Watts27
Calories Per Hour393

March 27, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6X4 rounds 2 min rest after every round.
1-950
2-925
3-920
4-903
5-914