45:00.0 row on April 04, 2020

Marc Nelson 45:00.0 row

3,510

Meters

45:00.0

Time

6:24.6

Pace

241

Calories

Average Watts	6
Calories Per Hour	321

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5X2 mins/3min rest
1-475
2-504
3-499
4-510
5-502
4X1 min/1 min rest
252 m
262 m
248 m
258 m