Marc Nelson 1,600m row
1,600m
Meters
4:00.0
Time
1:15.0
Pace
210
Calories
| Average Watts | 830 |
|---|---|
| Calories Per Hour | 3155 |
April 28, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Web
EMOM
200 M 8X
12 air squats
15/15lb sit-ups (plate OH)