5:45.0 row on May 20, 2020

Marc Nelson 5:45.0 row

1,500

Meters

5:45.0

Time

1:55.0

Pace

105

Calories

Average Watts	230
Calories Per Hour	1092

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

500,400,300,200,100
WOD
Row
KB squat
Cleans
Burps
.30sec ski