3,563m row on May 28, 2020

Marc Nelson 3,563m row

3,563m

Meters

13:30.0

Time

1:53.6

Pace

252

Calories

Average Watts	238
Calories Per Hour	1120

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

.30/.60/.90/2mim/2:30/2min/
.90/.60/.30

Cal row - 248cal 21/sm avg