Marc Nelson 4,630m row
4,630m
Meters
20:00.0
Time
2:09.5
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
June 25, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
LYR - WOD - 11
4X5:00/3:30 r
S/M - 16, 18, 20, 22
(Completed - 16, 17, 20, 19)
** supposed to have did 24rep, but couldn't physically)
Started 30 sec late on round 4