Marc Nelson 4,619m row
4,619m
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
June 30, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
LYR - WOD 15 CAL
1 min @ 16/sm - 1 min @ 24
for 20 min. No rest
2:09.8 avg
Avg watts - 160
277 cals