Marc Nelson 30:01 row
6,491m
Meters
30:01.8
Time
2:18.7
Pace
375
Calories
172
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 123 |
August 03, 2020 16:58:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,491m | 2:18.7 | 131 | 750 | 19 | 172 |
| 30:01.8 | 6,492m | 2:18.7 | 131 | 750 | 19 | 172 |
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