Marc Nelson 3000m row
3,000m
Meters
13:01.0
Time
2:10.1
Pace
183
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 112 |
September 02, 2020 17:24:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 20 | 169 |
| 13:01.0 | 3,000m | 2:10.1 | 159 | 846 | 20 | 169 |
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