Marc Nelson 25:00 row
5,191m
Meters
25:00.9
Time
2:24.5
Pace
291
Calories
147
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 16 |
| Stroke Count | 410 |
| Drag Factor | 113 |
September 10, 2020 14:01:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.9 | 5,191m | 2:24.5 | 116 | 698 | 16 | 147 |
| 25:00.9 | 5,192m | 2:24.5 | 116 | 698 | 16 | 147 |
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