28:00.0 row on September 27, 2020

Marc Nelson 28:00.0 row

6,095

Meters

28:00.0

Time

2:17.8

Pace

355

Calories

Average Watts	134
Calories Per Hour	760

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals with ski erg.
7/min to 1/min, switching machines after a 2 - 230 rest.